Let’s Work Together.

Therapy

With 10 years of clinical experience, I continue to be amazed by the work done in the (virtual) therapy room. I provide therapeutic services for adults 18+ dealing with anxiety, depression, eating disorders, trauma and relationship issues. I work from a strengths based approach to support you in building the life you want. I pull from CBT, DBT and sensorimotor psychotherapy; but mainly building an authentic relationship with you is the key to supporting you in your treatment goals. 

Private pay only at this time. 

$200

Trauma Informed Yoga

As both a therapist and yoga teacher, I know it is crucial to create a safe space for healing to take place. My goal is for clients to feel empowered to explore their relationship with their body through movement, breathwork, and meditation. Yoga sessions can be 1:1 or for a small group.

Virtual and limited in-person options. 

Private 60 min session: $150

Small group 60 min: $300

Clinical Supervision

I can provide clinical supervision for LCSWs working towards their LICSWs and future LMHCs. My approach as a clinical supervisor parallels my approach as a therapist. We will work together to identify your goals for clinical growth; anywhere from finding your therapeutic style to ethical questions, documentation support and case consultations. 

$115 per session

$450 per month

Workshops

I will work with you to tailor this to your needs. In person events for your office, school, gym/studio, or community to bring mental health and well being skills to you. Let’s work together to identify the needs within your sphere and I will create an interactive experience for attendees. 

Price varies based on the project. Reach out to discuss.

Meal Coaching

This is an adjunct service for those dealing with disordered eating. We will work together to create a pre and post meal coping plan. During the meal, I will model appropriate eating through joining you in the meal and provide skills coaching and support with meal completion as needed. 

Virtual and limited in-person options. 

30 min $50

45 min $75

60 min $100

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